The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Yes, this statement is 100% correct.
Morning. Apple cider vinegar is used to detox the body. You would want to detox in the day, as you are able to drink water at this time.
1)lacks of parenting that cause some1 to think they r not being loved
2)peer pressure
3)over thinking
4)not stable emotion
XD I hope that can help
The average heart rate (Resting) for 65+ women is 70-73 bpm