Question

Describe rhe steps to managing one emotion

Answer 1

Answer:

The steps to maintaining one's sentiments are to identify, acquire, and handle.

Explanation:

It is necessary to understand if you are unhappy, envious, happy, or annoyed. Then it's necessary to admit that your sentiments are correct and affirm how you feel. Ultimately, managing your sensations is very necessary. Some people respond in a negative way, but those with plans tend to manage their sentiments fine.