Answer:
The transtheoretical model of behavior change postulates that individuals engaging in a new behavior, such as adopting a regular exercise program, move through the stages of precontemplation, contemplation, preparation, action, and maintenance.
Explanation:
The transtheoretical model of behavior change was developed in 1977. It is a result of analysis and application of several psychotherapy theories - hence the name "transtheoretical". Its purpose is to assess someone's readiness to change an unhealthy behavior, trading it for a healthier one. The stages are:
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
6. Termination
The stages vary from: a person not being ready to change a harmful behavior at all --> the person thinking of the possibility and beginning to admit his behavior is unhealthy --> the person taking small steps toward change and intending to do it for good --> the person modifying their behavior openly --> the person keeping the new behavior going for over six months --> the person feeling no temptation to return to the previous harmful behavior.
D: visionary because that has to do with sight.
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Mrs. J. B. Webb's book "The Pilgrims of New England" contains a quote from the preface. This book most likely contains snippets from primary source materials, based on the introduction.
<h3>What does the book include as per the introduction?</h3>
According to the preface, the author begins by stating that the major events of the episodes are "strictly historical" and derived from "genuine sources," indicating that the book would most likely contain excerpts from primary source materials.
Primary sources or sources who have firsthand experience are authentic sources. As a result, "excerpts from primary source documents" is the correct answer.
Check the link below to learn more about primary source documents;
brainly.com/question/17194905
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1- the sky. in the beginning a reference is made to the stars which are in the sky. and then later the poet directly referenced the sky again
Answer:
Explanation:
My positive quality: I am determined and ambitious.
My negative quality: I am rebellious.
The qualities I can improve: I can try to learn how to become more obedient when needed.
