The definition of archetype is: a<span> very typical </span>example of a certain person or <span>thing.
Hope I helped!</span>
I'd say there are two answers here - she must obey her husband's wishes and follow his advice (he tells her not to teach Douglass how to read) and slavery strips her of her innate beliefs and benevolent nature (she used to be a kind and caring person before she got slaves).
To include interval training, find a steep hill or sets of stairs that will allow you to climb steadily for one to three minutes. Push as hard as you can going up, then recover coming down, and repeat for anywhere from 20–60 minutes depending on how close to your climb you are.
