Is this an assignment? If so, I'd like you to list the answers you think are correct first, and I'll explain why they are correct or incorrect.
Stress (1)- when you have so much to do and you try do in it at to be able to finish but end up tired and stressed irritated
<span>- Fruits and vegetables, or at least 500 g, in any form (fresh, stewed, baked, juice ...).
- Minimum 1 dairy (cheese, milk, yogurt ...)
- A significant source of protein (meat, eggs, fish or vegetable proteins such as soybeans and some dried vegetables ...).
- 1 to 2 "servings" fats (olive oils, canola, walnut ...).
- 3 servings of starchy and / or wholemeal bread<span>.</span></span>
Answer: 70 to 80%
Explanation:
The national institute for mental health(NIMH), understand the stress issues and prevent them on the basis of researches.
When the stress become constant and chronic, then it will cause a serious health issue. Stress related illness increases the risk of mental and physical health. Stress will causes a serious problems as follows:
- Mental disorder
- High blood pressure
- Depression
- Anxiety
Thus, 70 to 80% doctors deals with cases of chronic stress.
