1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer:
Explanation:
Active - the process of exposing the body to an antigen. Exposing the body will generate an adaptive response that takes a few days or weeks to develop and can be life long lasting.
Passive - it is provided when we are given antibodies to disease. Instead of producing the antibodies with the immune system, they are given. Like a newborn baby acquires immunity from the placenta.
Natural - it works to fight off pathogens before they begin an active infection. Sometimes it is not enough to stop the pathogen or the pathogen exploits the immune response and gets to the cells.
attention deficit hyperactivity disorder. Makes a child or adult figity, loss of attention or short attention span.
