THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
Answer:
Explanation:
According to the CDC, in 2017, approximately one in five children were ... may not provide an adequate solution to the issues of childhood obesity.
Teaching about what to eat or not can solve the obesity problem because all we need to do is not eat a lot of fast food and we don't need to eat processed food as well. We need to eat healthier foods that aren't processed.
. Food labeling contributes to the obesity problem in our society because some things will say that it is low fat but it is full of so much sugar. They put these labels on because they have to but there is a law where they can be off by a certain amount onthe food label. They want to just label things, but sometimes they label things and they aren’t right
Answer:
Major Depressive Disorder with a Seasonal Pattern
Explanation:
Major Depressive Disorder with a Seasonal Pattern which was formerly known as seasonal affective disorder happens when a person or individual experiences recurrent episodes of depression which often occured in late fall and winter which alternate with the person periods of normal mood and this often occur in women than men and It has a pattern of depressive episodes that occurs in line with seasonal changes. Although winter-type seasonal pattern is most common than Summer-type seasonal pattern.
Therefore Rose diagnosed will be Major Depressive Disorder with a Seasonal Pattern
