Answer:
Explanation:
Individuals in their early to mid-twenties are the most likely to abuse alcohol and suffer from alcohol use disorders. However, the younger that an individual starts consuming alcohol, the more likely they are to develop alcoholism later in life. This is especially true of individuals who start drinking before 15
Answer:
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
Explanation: