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bekas [8.4K]
3 years ago
10

How long should you prefer cardio exercises each day?

Health
2 answers:
MakcuM [25]3 years ago
7 0
Preferably about 30 minutes a day
vodka [1.7K]3 years ago
6 0
A. 30 minutes a day
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What is the definition of binge drinking??
8_murik_8 [283]
Drinking nonstop pretty much, its no different than binge eating or watching tv  it means they just keep eating or drinking or what ever the circumstance may be 

i hope this helps
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3 years ago
Which factors would negatively impact the body’s digestive system?
andrey2020 [161]
<span>This is an extremely loaded question! There are an infinite amount of factors that play into how well or poorly you digest your food. Here are some I think are major ones:
State of your digestive system
·        Probiotics - the presence of good bacteria is so important in properly processing your food; ingesting fermented foods regularly or taking probiotic supplements will help boost the number of probiotics in your system; pretty much everyone can benefit from supplementing with probiotics or eating probiotic rich foods as taking antibiotics or eating conventionally grown meat, fruits or vegetables can decrease the healthy flora
·        Enzymes - enzymes are crucial in helping you break down the food in your stomach; some people choose to supplement with enzymes while there is a differing school of thought that if you supplement with enzymes, your body develops a reliance on it and does not produce their own; I tend to take enzymes when I have a heavier meal to act as support
What you eat
·        Quantity of food- the more you eat, the more work your body has to do; I'm pretty sure anyone can relate to overeating
·        Quality of food– as stated above, conventionally grown food can have additional chemicals that can throw off the balance of your gut
How you eat
·        Food combining - this is an extensive topic but basically the more complicated your meals are, the harder they are to digest; general food combining rules: eat fruit alone and on an empty stomach, don't combine protein and starches
·        Mood/mindset when you're eating - eating when you're happy is a way better digestive experience than eating when you're sad, angry, or stressed; being able to mindfully eat also helps
·        Mood/mindset when you're cooking – this is a little woo-woo but cooking when sad, angry or stressed imparts that property to the food and can cause issues; one time I cooked a meal for my husband when I was very upset at him, he had a stomach ache that night; another example – mom's home cooking – nothing can replace it because your mom puts her love into it
·        Environment you are eating in - eating in a quiet environment vs. a loud one can effect your digestive system
·        Chewing – chewing your food thoroughly is so important to helping your digestive system because you don't have anything like teeth in your stomach that will help breakdown food
·        When you eat – eating too late, before strenuous activity and in the middle of the night are some of the times that can create poor digestion
</span>
6 0
3 years ago
Which of the following would occur during the observation and description part of applying the scientific method?
docker41 [41]

Answer:

trjrtjhhgtrhth

Explanation:

b

3 0
3 years ago
The structure that collects sound and funnels it into the auditory canal is called the?
DENIUS [597]

The structure that collects sound and funnels it into the auditory canal is called the pinna.

The ear is an exposed and sensitive organ in the human body. It is concerned with collecting, transmitting, and producing sounds. It also helps to maintain balance in the body. It has three main parts: the external ear, the middle ear, and the internal ear. Pinna is a part of the external ear.

Pinna is also called auricle. It is composed of cartilage folds that are covered by skin. The only part of the audible which is not covered by cartilage is the lobule. The curvature formed by cartilage is known as a helix. Another part of the pinna includes the meatus which is responsible for directing sounds collected by the helix.

Pinna acts as a link that transfers sound signals from the air to the auditory canal inside the ear. The tympanic membrane carries the sounds in an S-shaped path towards the middle ear (auditory canal).

To know more about pinna, part of the ear, refer to the following link:

brainly.com/question/13008947

#SPJ4

6 0
1 year ago
What is the female reproductive system
allsm [11]
The female reproductive system is made up of the internal and external sex organs that function in reproduction of new offspring. In humans, the female reproductive system is immature at birth and develops to maturity at puberty to be able to produce gametes, and to carry a foetus to full term.
7 0
3 years ago
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