The answer is "she" -- which was "heo" in Old English. (He, me, and we have all been relatively unchanged since the time of Old English.)
"It was hard being the captain of the Constellation"
The Latin word, <em>spec</em> means to see or to look.
"The" is the particular article
Articles are like adjectives, they modify nouns
"The" is particular, because it specifies the noun you are talking about. If I say "Let's read the book" I am referring to a specific one