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AleksandrR [38]
4 years ago
7

2 Points

Health
1 answer:
bazaltina [42]4 years ago
3 0

Answer:

They both promote Physical Endurance.

Explanation:

Aerobic exercise is fast moving and quick time exercise. It's a burst and then it's over. Anaerobic exercise is a long, slower paced but stamina consuming exercise. Like cross country or distance swimming.

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