Hey there!
Another way of knowing you're a perfectionist is:
<em>you set high goals and get upset if they are not met.</em>
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You can help people change the way they think by:
<em>letting them know they don't have to be perfect and mistakes are part of learning.</em>
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Another way you can help is:
<em>Tell them to not push yourself too much, and set goals you know you can accomplish.</em>
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I think this should be good, have a great day!
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Refernce:
root: re
root meaning: again
The topic and your point you wanna get across