150 journalists died during the war in iraq
Answer:
<u>2 Steps for Warming Up</u>
1. Try to <u>loosen your joints</u> by doing rotations. Make circle with your shoulders in a forward and backward motion. Repeat this 5 times for every direction.
2.<u> Stretch your muscles</u> by bending through your hips. Make sure to stand with your feet apart and hands at your waist. Then, you can start bending to the right and left in a slow motion.
<u>2 Steps for Cooling Down</u>
<u>1.</u> Stretch your hamstrings and glutes through the <u><em>"Standing Toe Touch Stretch." </em></u>This means you have to stand tall and make sure that your hips are straight. Then, you have to bend forward by rounding your back as you reach for your toes. You should hold the stretch for at least<u> 20 seconds</u>.
<u>2.</u> You may also open your chest through the<u> </u><u><em>"Upper Chest Stretch."</em></u> All you have to do is to<em> clasp you hands at your back.</em> Then, reach out as far as you can. Put your head back and tighten your pelvis. Breathe in and breathe out while doing this.
Explanation:
"Warming up" is very essential before attempting to exercise. This signals the body to prepare. It should be done slowly until <em>the heart rate raises</em> (it is now ready to pump).
On the contrary, a "cool down" prepares the body to lower its heart rate. It should also be done slowly until your breathing rate is back to<u> normal.</u>
The main reason was that so they get to have the land.
Answer:
The battle of gettysburg.
Explanation:
The Compromise of 1850 included a much harsher fugitive slave law. It also comprised all of the following, with the exception of Kansas, which joined the Union as a slave state.
A new, more stringent Fugitive Slave Law Congress enacted a harsh fugitive slave statute, requiring authorities in all states and territories to help in the recapture of enslaved persons who had fled to freedom or paid a significant fee.
As the political confrontation between abolitionists in the North and slaveowners in the South escalated, Congress approved the Fugitive Slave Act of 1850, which imposed tougher sanctions for interfering with slaveowners' recovery of runaway slaves.
The legislation jeopardized the safety of all blacks, slave and free, and caused many Northerners to become more outspoken in their support for fugitives.
To learn more about fugitive slave law
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