Answer:
Ensure a nutritious diet and adequate calcium intake.
Avoid under-nutrition, particularly the effects of severe weight-loss diets and eating disorders.
Maintain an adequate supply of vitamin D.
Participate in regular weight-bearing activity.
Avoid smoking and second-hand smoking.
Avoid heavy drinking.
Explanation:
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
Answer: Humility
Explanation:
Kids are down-to-earth. This is one of the traits that make great men
It could explode and u could die
