So common sence is hard to come by but if you had no common sence back then you would either be poor or rich from the ideas and law suits
primary appraisal
What is primary appraisal?
The process by which a person evaluates and gives meaning to a situation or possible stressor is known as primary evaluation.
During the initial evaluation of an event, a person assesses its relevance to them and the potential influence it will have. This leads to a more comprehensive classification of the incident, which affects how a person responds to it both internally and publicly.
For instance, getting snowed in could be rated as good (if it's a snow day and you were dreading school), bad (if you made plans with friends that you now have to cancel), or irrelevant (if you're sick and weren't intending on leaving the house anyhow).
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Dallas
believes that he will never be successful enough or likable enough. his
friends tell him that he is too hard on himself, yet his beliefs
persist. Dallas would benefit most from cognitive restructuring (CR).
<span>because his beliefs about himself are both negative and inaccurate.
</span>
Cognitive restructuring (CR) is a psychotherapeutic process of learning<span> used for countering negative moods.</span>
Well if you go to sleep at 9:44 you well St going to sleep