Describe a solution that could make the exercise less challenging in the future. If you did not face a challenge, describe how y ou could make the exercise more challenging. Answer using complete sentences.
2 answers:
Simple, a way to make the exercise more challenging is my not limiting your self
One way to make exercise less challenging is to not push yourself, and slowly push up the intensity of the workout. One way to make it harder is to do more repetitions and more intensity. <span />
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