1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.
I hope this Helped.
(I wasn't sure for the last one)
Answer:
<h3>B) spinal cord </h3>
Explanation:
The spinal cord is a complex organization of nerve cells responsible for movement and sensation. It carries signals between the brain and the rest of the body.
<span>An example of European country is France, which does not have an epidemic on Cardiovascular Disease, compared to the United States. French eat a high-fat diet, yet they have a lower rate of heart disease. The main reason maybe because of </span>Wine, as this may play some role in the heart health of France. Natural antioxidants found in wine, tea, grapes and other fruits help keep LDL (“bad”) cholesterol down. French wine drinkers also have this habit of eating more amount of vegetables and beans. Furthermore, one study shows that French adults who have one alcoholic drink a day are less likely to smoke than their countrymen who drink more or who avoid alcohol.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
Friends can influence you to do things you don’t want to do or don’t feel comfortable with bc you want to fit In.
Friendships are important to a teenager because they have people their own age to relate to and go to for advice and experience their stage of life with
Friendships can affect a teenagers mood/ way of thinking by how positive and it negative the friendship is.
