Lashing at others is not a healthy way to deal with stress. On the contraty, it could create problems with people, thus producing more stress.
More healthy ways to cope with stress are trying relaxing techniques, such as yoga or breathing exercises, getting more sleep, and talking to loved ones about the sources of stress.
You can only vote the answer as brainliest if its your questions. The option of brainliest doesn't appear until your questions has two answers.
After you got two answer at your questions you may chooses the more helpful one as brainliest by tapping in the option 'MARK BRAINLIEST' above the answer.