Static stretching is used to stretch muscles while the body is at rest. It is composed of various techniques that gradually lengthen a muscle to an elongated position (to the point of discomfort) and hold that position for 30 seconds.
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Vaping can damage your lungs and you could get seriously hurt
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A difference between parenting adolescents and younger children is the level of maturity and responsibility expected from the child/adolescent. However, they are both the same in that a parent should expect their kid to do different tasks or chores and behave a certain way, or there will be consequences.
The answer is B, because the other ones either have nothing to do with fitness or are not benefits.
The therapy for anxiety disorder is called as cognitive behavioral therapy and is used to treat various phobias, panic attacks, social anxiety etc. Cognitive therapy is the assessment of negative thoughts contributing to anxiety. Behavioral therapy is the observation of the reaction of the person towards these thoughts. Medications for the same includes serotonin reuptake inhibitors.