Answer:
Debriefing of study participants
Explanation:
Debriefing refers to the interview performed in psychological research after the study is completed.
In the debriefing, the structured or semistructured interview is conducted at the end of the study in which a very detailed review of the experiment by the participant and results are discussed. The researcher gives an explanation of the results on the basis of the assessment and research.
Thus, Debriefing is the correct answer.
The emotional health trait i want to strengthen is speaking in front of people.
What is your goal: to be able to be calm while speaking in front of people
What will be the benefits of reaching your goal ? I will be confident
why is this goal important to you? This goal is going to be valuable through life
what must you do to reach the goal? Practice and find a way to be calm before speaking
how will you start? Learn different calming strategies, then find one or two that work for me
who can help? Best friends and parents or anyone that is not critical
what could get in the way and how could you overcome it? I can get into my own way by not practicing or calming myself before a speech. I can overcome it by setting a time for each day in the week to practice my calming strategy.
Change of Anxiety Disorders
<u>Explanation:</u>
- Anxiety Disorder is a type of Mental disorder. It comes along with fear. It is a kind of sorrow and worries about present and future events.
- People who suffer from anxiety disorders will get fear about the present issues and the fear is in an extreme state. Some people will worry about their future state.
- This kind of problem will put them into depressions. People can avoid such kind of problems by changing lifestyles, doing meditation, having enough sleep.
- Reduce in intake of caffeine and avoid smoking will also help to control Anxiety disorders. Fish oils that contain Omega-3 polyunsaturated fatty acids will also help to reduce Anxiety disorders.
- If people follow these kinds of treatment they can change anxiety disorders.
When you have a positive attitude you're more likely to believe in yourself, thus being more productive due to the confidence.