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NikAS [45]
3 years ago
6

What is weight training

Health
2 answers:
Elena L [17]3 years ago
4 0
Its a term used by coaches that means going to the weight room and lift weights and work out to get in phisical shap
r-ruslan [8.4K]3 years ago
4 0
Weight training is exercising, mainly by lifting weights, to increase muscular endurance and strength. 
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Is physical exercise essential for adolescemts ? give any two points​
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—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
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3 years ago
What should food handlers do to prevent food allergens from being transferred to food?
Elden [556K]

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Use clean and sanitized utensils when prepping for food and clean, sanitized prep areas.

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2 years ago
One effect of some refrigerant gases in the atmosphere is that they:
boyakko [2]
Lead to global warming.
5 0
3 years ago
I NEED HELP ASAP! WILL GIVE U BRAINLIEST!
daser333 [38]

Answer:

For the body planes, C is frontal, D is Transverse, and A is midsagittal. For the anatomical directions, H is Posterior (Dorsal), G is Anterior ( Ventral), K is Proximal, L is Distal, E is Superior, F is Inferior, J is lateral, I is medial

Explanation:

From what I can see these are what they are. I have taken multiple anatomy classes and am a nursing major.

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