It's tirade because a tirade is an angry, long, bitter speech or outburst.
To me these would be better.
Thesis statement:
Mindfulness techniques,such as daily meditation,have been proven to increase wellbeing and reduce illness and disease. People should consider making daily habits out of these helpful practices.
Supporting details:
. A daily meditation practice has been proven to lessen the stress response in the brain, even when a person is not actively meditating.
. Mindfulness techniques can alleviate symptoms of anxiety and depression and increase feelings of peace and happiness.
. A study by the American Heart Association showed that a group of people who practiced daily meditation were 48 percent less likely to have a heart attack or a stroke.
Is False because is a word derived from the Latin word.
