Hey there, There are many benefits of being a volunteer. Firstly volunteering helps to reduce your stress as this helps to give you a peace of mind. Secondly volunteering enables you to find new friends. While helping out in your community, you might be able to find friends of your age. Thirdly, you will be able to learn new skills. Most probably you will be able to learn respect and responsibility. These are one of the few important values you need in life. Lastly, giving to people can also help you to protect mental and physical health.
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Some benefits for a volunteer that does good things is that they interact with people. Interacting with people helps build better social skills and gain some self-confidence. They can learn new skills, which in turn, helps them for life's big challenges that come by. You explore the world more, get out the house, and do something productive with your life. There are many benefits of volunteering, and volunteers help build better communities.
Adrenaline works directly on receptor cells in muscles to speed up the contraction rate of the fibres, ready for fighting or fleeing. High levels of adrenaline can therefore lead to muscles twitching uncontrollably, making us shake.
