Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
The providing of accurate health information in such a way as to influence people to change attitudes so that they take positive action about their health.
Hi !
<em>Although usually diagnosed in adults, which of the following diseases is now being diagnosed in young people?</em>
C. Type 2 diabetes
Answer:
C. Borderline Personality Disorder
Explanation:
Borderline Personality Disorder is defined as a condition which is characterized by a difficulty in regulating emotion. Many people who experience this personality disorder have mood swings which make the person experience extreme emotions for long periods of time. This also leads to the person having a hard time trying to return to a stable mood after experiencing an emotionally triggering event. These triggering events can be very stressful and traumatic.
Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
