Answer: Complete protein source.
Explanation:
Complete protein source can be defined as the food sources that contains each of the nine amino acids. It is the adequate amount of diet which is required by the body in order to meet the demand of the body.
Rice and beans are complementary proteins which are combined together in order to make a complementary proteins.
The bean and rice alone does not makes complementary diet so they are combined together to form a complementary diet which has all the 9 essential amino acids.
Single source complete protein are yogurt, cheese, milk, egg, red meat et cetera.
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
A tonsillectomy is a procedure to treat infection, and inflammation of the tonsils. This could be the first sentence :)
1. Proteins
2. Body composition
3.Flexibility
4. Weight management
5.Carbohydrated
