Question

A good way to reduce stress is to:

Answer 1

Do more exercise, yoga, eat healthier, have more social connections and be near others that are a good influence in your mood, don’t do stressful activities for long take breaks, drink more water.

Answer 2

Answer:

Get active any form of physical activity can reduce stress, Relax, Meditate, Breathing exercises and getting a healthy diet are all ways to reduce stress