A good way to reduce stress is to:

2 answers:

6 0

Do more exercise, yoga, eat healthier, have more social connections and be near others that are a good influence in your mood, don’t do stressful activities for long take breaks, drink more water.

slega [8]2 years ago

3 0

Answer:

Get active any form of physical activity can reduce stress, Relax, Meditate, Breathing exercises and getting a healthy diet are all ways to reduce stress

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