To some, yoga may just be an exercise regime that is extremely advantageous for your body, especially since it can increase flexibility, stretch muscles, and lower blood pressure. These movements and positions may be all what matters to a yogi. On the other hand, if a religious person in particular begins to practice secular yoga, this can definitely takeaway the essence of yoga to them. Yoga has many symbolic meanings and roots, and, regardless, this should be respected. On the other hand, there are many subsections of yoga that have been adopted by other faiths. For instance, The Los Angeles Times talk over the separation of yoga from Hinduism: “Christ is my guru. Yoga is a spiritual discipline much like prayer, meditation and fasting [and] no one religion can claim ownership.” Some Jews practice Torah yoga, Kabbalah yoga and aleph bet yoga. Although this makes yoga a bit different compared to traditional Hatha yoga, the faith component is still compatible
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