Answer:
1) Physical Health is the well being of you body.
Getting sleep
Eating healthy
Exercising
Getting so fresh air
Therapy
2) Mental Health is the well being of your mind set.
Listen to calming music
Relax
Ask questions if you need help
Do things that wont make you stressed
Therapy
3) Social health is the well being on how you interact with other around you.
Communicating
Spending time with people you care about, or know
Talk to someone about a certain type of situation
Social Media can be a big part in your social health
Learn how to be kind to people, when your talking to them
5) Go to the therapist they could help with your physical, mental, or social health. Family and people that you know is part of your support system.
Explanation:
Defence means protect and offence means fight back
The active substance in your heart juvilio if that is perfect or ok you r healthy
