A, B, and possibly D. It can be A because her goal is possibly achievable and it's B because it's a very specific goal. It's hard to measure how good someone is at cooking and when they're ready to charge money. It isn't really realistic because she doesn't know how to cook already. Her goal is not time specific.
I would say Push up's for your answer because of balance.
The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
Learn more about Fitness Goals at:
brainly.com/question/2721770
#LearnWithBrainly
D. 65 year old woman
Metabolism rates gradually increase and peak at around 16 to 17 year old then start to decrease. Studies show that men generally have a higher metabolism rate than women do. This means that a 65 year old woman would have a lower metabolism rate then the 65 year old man. The teenagers would have very fast metabolisms.
All of the above pretty much. its best if you keep them awake and communicating, as well as getting medical help, and ensuring the wound or hurt area is taken care of (ice pack, cool cloth).
