I feel the best answer out of these choices is C.
Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
Definition of a standard drink in the US. 14 grams of pure alcohol in any drink or 0.6 fluid ounce (that is 18 grams). The amount of alcohol in any drink is important. Standard drink - Regular Beer. 5% , 350 ml.
In 1900, pneumonia and influenza would be the most frequent causes of death, whereas heart disease was the main killer in 2006.
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What is infectious diseases?</h3>
Disorders produced by organisms, such as bacteria, viruses, fungus, or parasites, are known as infectious diseases. Our bodies are home to a variety of creatures. In most cases, they are beneficial or even safe. But certain microbes have the potential to cause disease in specific situations. It is possible for some infectious diseases to spread from person to person.
Poor diet, smoking, excessive alcohol use, and insufficient physical exercise are the four personal habits that can have an impact on chronic diseases.
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