Answer:
mindfulness meditation
Explanation:
The mindfulness meditation is the practice of becoming aware of our feelings, thoughts, body sensations and our surroundings with a guided means to achieve inner peace.
In a meditative setting, the body releases stress and harming states of mind like anxiety or depression.
As mindfulness becomes a means for the brain and nervous systems to give a pause to the day that will ultimately increase our conditions for work and health.
As meditating regularly, we will become stress resilient, and by focusing on the here and the now, we will achieve better overall performance.
The diseases are less likely to occur among those who daily meditate.
And better control of emotions, as well as better insight and control of our lives can be achieved with the practice of other means called conscious meditation.
Answer:
I know someone that has the answer
Explanation:
Answer:
C
Explanation:
my teacher helped me with this quiz
Answer: A) Reduced; Safer
Explanation: Equiping highway riders especially drivers with adequate knowledge as regards safe driving tips such as being conscious of driving speed and speeding areas on the highway, the use of traffic pointers, poor habits which should be avoided while or prior to mounting the wheels and explaining essential traffic rules.
If drivers abide and put these knowledge into use, there will be reductiin in the need for highway policing which are used to keep drivers in check and the cost expended on damages caused by reckless and careless driving. This will inadvertently lead to a safer highway for both drivers and commuters.