It stands for Specific, Measurable, Attainable, Relevant and Timely.
I would be confident with who I am myself and be nice to others, try your hardest and everything and most of all follow your heart!!
Both of them are types for stretching used for injury prevention and performance enhancement.
Static flexibility is the range of motion around joints where speed is not a factor. This type of stretching involves gradually easing into the stretch position and holding the position
Dynamic flexibility on the other hand is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination. This type of stercthing includes sport specific movements to prepare the body for movement.
Answer:
Explanation:
Eustress has a significantly positive correlation with life satisfaction and hope. It is typically assumed that experiencing chronic stress, either in the form of distress or eustress, is negative.
<span><span>Explainable methods to prevent, detect and treat communicable diseases
</span><span>Most STIs are treated, and often with very simple treatments
(medicines, ointments ...) prescribed by doctors for you and your
partner. </span><span>An untreated STI can lead to sometimes very serious complications.
</span><span>Prevention :
</span><span>STIs are not inevitable, there are simple gestures to avoid them and stop their transmission.
</span><span>To protect and protect each other, use a condom (male or female)
during each intercourse and with each partner whose HIV / STI status is
unknown;
</span><span>- screening for STIs as HIV, on a regular basis when there are
multiple partners and whenever you want to stop the condom with a new
partner.
</span><span>In addition, it should be kept in mind that most STIs can be easily
treated and when one is found to be infected with one of them, it is
necessary to:
</span><span>- take the treatments prescribed by the doctor and follow them to the end;
</span><span>- notify his / her partner (s) so that he or she may also be screened and treated if necessary.</span></span>