<span>The answer is
letter D. <span>
<span>You need
to create a caloric journal in order to meet your goals of losing body fat. A
caloric journal is a record of all the food that you have consumed for the day
accumulated until your target date of attaining your fitness goal/s. This type
of journal helps you keep track of the type of food you usually consume and if
it does help with your goal losing that extra weight. Caloric journals may also
include meals you've had in between your breakfasts, lunches, and dinners. This
way you might see a pattern where you can improve yourself better in terms of
caloric intake.</span></span></span>
Unsaturated fats are lipids that are considered to be heart-healthy and associated with reduced inflammation.
- Healthy fats are those that are unsaturated. They lower inflammation, reduce cholesterol, and normalize heart rhythms, according to research.
- They are composed of carbon atom chains with a reduced number of hydrogen atoms connected due to the presence of one or more double bonds. They are often liquid at ambient temperature due to their structure.
- Saturated fats, on the other hand, are "saturated" with hydrogen atoms, which means they have the most hydrogen atoms surrounding the carbon atoms. At room temperature, saturated fats are normally solid.
- Because they raise bad cholesterol, saturated fats have long been associated with an increased risk of cardiovascular disease (LDL).
- Unsaturated fats, which are liquid at room temperature, are regarded as healthy fats because they have a range of positive effects on health, including <u>lower blood cholesterol levels, less inflammation, stable cardiac rhythms,</u> and more.
learn more about Unsaturated fats here: brainly.com/question/4073863
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Most generally speaking, the arrows in the food webs/chains represent the flow of energy.
Most typically, the energy will flow from the Sun to the plants, and then those plants are eaten and when they are eaten the energy flows from the plants to whatever animal ate them.
The nurse should administer the loading dose over 10 mins.
<h3>
What is Heart Failure?</h3>
Heart failure is a complex syndrome in which the heart's output is insufficient to satisfy the body's metabolic needs. Heart failure is brought on by the pericardium, myocardium, endocardium, heart valves, and large blood arteries all of which have abnormal functions. The absence of both backward blood flow into the lungs and forward blood flow to the body causes the symptoms of heart failure.
Dyspnea, edema, and weariness are clinical syndromes that are indicative of heart failure, as are physical examination findings like rales. According to the ejection fraction, two types of heart failure can be distinguished: heart failure with preserved ejection fraction (HFpEF) and heart failure with reduced ejection fraction (HFrEF).
Learn more about Heart Failure with the help of the given link:
brainly.com/question/9776216
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Lara can do things she enjoys to destress such as hobbies, music, meditation and excercise.
For her health she can do things to improve her body's reaction to stressful situations such as eating a healthier diet, and ensuring she gets enough sleep.
