Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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Answer:
A quote or citation is a literal statement made by someone, quoted by someone else. Quoting differs from paraphrasing in that the latter form reflects ideas of others in their own words (the idea is maintained, but the form is different from quoting).
When citing phrases, your own text should be written in such a way that the quote is seamlessly integrated. If that is not entirely successful without, for example, moving a verb from the quotation or putting it in a different tense, then this operation should be marked by putting the word between square brackets. If something from the quoted part is not quoted, the omission must be marked with an ellipsis: three dots between round brackets.
The process of removing toxic substances or qualities.
A compares the speakers reflection to a predatory Burr that haunts the speaker
Mom: "(pick a name) asked to go out with her friends to the mall on Friday, what do you think?"
Dad: "(pick a name) is not doing so good in school right now, let (he/she) stay home and study, it's essential."
Mom: "But (pick a name) has been working hard lately to ctach up, think of this as (his/her) break!"
Dad: "Okay but if (pick a name) started slacking off in school after this, I'm blaming you cause I don't know why she can't miss out on one Friday with (his/her) friends."
Mom: "That's what you said last Friday."
Dad: "But-"
Mom: "I thought so. (pick a name) YOU CAN GO TO THE MALL ON FRIDAY!!"