1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
SpyIntel [72]
4 years ago
6

List three different physical activities. Next, explain different health related benefits from each of the activities.

Health
1 answer:
d1i1m1o1n [39]4 years ago
7 0
Physical activity is defined as any body exertion or movement involving skeletal muscles and demands more energy than when in a state of rest. Three kinds of physical activities and constituent  health benefits are:

1. Walking
-improves blood circulation
-strengthens muscles
-improves sleep 
-slows mental decline

2. Jogging
- increases lung capacity
- reduces the risk of high blood pressure
-improves muscle tone

3. Dancing 
- improves balance of the body
-boosts health of the heart
- helps to lose weight in a fun way

The above are just a tip of the iceberg. Regular physical activity is absolutely key to healthy living.





You might be interested in
PLEASE HELP FAST FOR TEST NOW!!!!!
EastWind [94]

Answer:

Explanation:

B cells produce and secrete antibodies, activating the immune system to destroy the pathogens. The main difference between T cells and B cells is that T cells can only recognize viral antigens outside the infected cells whereas B cells can recognize the surface antigens of bacteria and viruses

8 0
3 years ago
When purchasing food and beverages, it’s important to ensure that suppliers meet which of the following guidelines?
hichkok12 [17]

FDA approved meaning it has to meet the requirements of the FDA

7 0
4 years ago
Read 2 more answers
Which aspect of life's creation have goddesses been associated with
katrin [286]
Jesus christ himself in the flesh lolllll
3 0
3 years ago
Read 2 more answers
Which exercise(s) was the most challenging? Explain your answer. (10pts)
lianna [129]

Answer:

Push ups

Explanation:

Personally, push ups were very challenging for me, if it's not the correct answer please be more <em>specific</em> next time.

Unless Im stupid...

4 0
3 years ago
Difference between gender equity and gender equality
natta225 [31]

Answer:

What is the difference between gender equity, gender equality and women's empowerment? Gender equity is the process of being fair to women and men. ... Gender equality does not mean that men and women become the same; only that access to opportunities and life changes is neither dependent on, nor constrained by, their sex.

4 0
3 years ago
Read 2 more answers
Other questions:
  • In two paragraphs, write a long-term plan that you can use to positively affect the environment. Include in this plan a specific
    8·2 answers
  • Mary is fond of baking. She wants to use her skills to earn some money. Mary enrolls for a short baking course and attends works
    10·1 answer
  • Which of the following threats to personal safety would more likely require lockdown as opposed to evacuation?
    14·1 answer
  • A calorie measures what?
    13·2 answers
  • Brainliest and 10 points! Compare and contrast static and passive stretching.
    16·2 answers
  • In humans, circulation is carried out by the liquid called
    5·1 answer
  • What can an individual do to further public health?
    12·2 answers
  • who ever needs help with plz come talk to me and we can both talk to each other or if u just wanna talk the ok lol
    9·2 answers
  • Why is it important to consider your values when you make a decision?​
    10·1 answer
  • public health actions frequently involve a balancing of individual rights vs. the good of the community. where that balance is s
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!