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nikitadnepr [17]
3 years ago
13

Studies suggest that Julie can achieve about 80 percent of the possible strength gains by doing _____ set(s) of ten to twelve di

fferent weight training exercises, two times a week.
Health
1 answer:
Natali5045456 [20]3 years ago
3 0
Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.
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