Answer:
Muscular endurance training program
Explanation:
We sign up for this class because it will allow the muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. This accomplishes our goal to maintan a muscle contraction for a long period of time without getting fatigued.
Cell membrane is composed of two layers of fatty acids these fatty acids have two domains hydrophobic and hydrophilic.
Answer:
Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in meters.
Explanation:
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Answer:
Explanation:
1. There is significant differences between BW, BMI, BMR, and LBM values in the comparison of pre-and post-test values of the aerobic and resistance training groups (p<0.05).
However, there was no statistically significant difference in (p>0.05). In conclusion, it was found out that regular aerobic and resistance training caused positive effects on body composition of sedentary male individuals.
2. Festivals are celebrations to express gratitude for a good harvest in honor of the town's patron saint. For many Filipinos, fiestas are important because of the miraculous power of the saints. It is believed that the saints are responsible for all the good for tune and favor one receives