Answer:
there are no choices
Explanation:
but this is a fact that might help
To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate the beauty; to find the best in others; to leave the world a bit better, whether by a healthy child.
Bessie Anderson Stanley (born Caroline Elizabeth Anderson, March 25, 1879 – October 2, 1952) was an American writer, the author of the poem Success (What is success? or What Constitutes Success?), which is often incorrectly attributed to Ralph Waldo Emerson or Robert Louis Stevenson.
Some details are missing in this question. To answer this question the data generated from the intervention would be required. However, even if the data shows improvements in pain following a weight lifting intervention for 2 months there are an unlimited number of confounding factors that may contribute to less pain in 2 months. For instance, is the person taking pain medication? Are other lifestyle factors being considered? Does the person have a strenuous job that may worsen the pain? Is the person actively seeking other therapy like massage ?
It’s difficult to even compare across the subjects because their back pain can differ and can stem from different causes. Some might find that the back pain gets worse with exercise, others not. Lastly, people have different levels of pain tolerance, I may rank my pain level high where as you may rank yours low. Is my pain worse than yours or can you tolerate pain better than me?
All in all, without any additional details your question cannot be answered. Pain ranking is a subjective tool that renders itself not viable. If you can objectively assess pain then we can come to some conclusions.
Not the answer you wanted to hear, but the answer you needed:)
Acknowledge your stress, focus on one problem at a time, and don't drink too much caffeine. Make sure its not anxiety
If you can translate to English and then I'll help you