Answer:Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
The activity of mindfulness is from the category of meditation that allows the person to observe their environment and surrounds without thinking about the meaning or definition. It also allows the person to experience the presence without any judgement.
This is useful in everyday life since there are a number of interactions that may be interpreted as different ways by different persons. All these different schools of thought may cause conflict to arise but it the person practices mindfulness, there may be a way to overcome these difficulties.lanation:
Answer: 2
Explanation: He also served as US Congressman in 1796-1797 and US Senator from TN in 1797-1798 and again in 1823-1825.
I believe the answers is d
Yes, it is true that "e<span>ventually, the Supreme Court decided that the laws in Alabama that forced African Americans to give up their seats to white passengers were unconstitutional," but this was after there were number "bus boycotts" and "freedom rides" that helped alter the views of white Americans. </span>