Vitamin C is water-soluble, ascorbic acid supplement to our body. We get vitamin C from citrus fruits, tomatoes and of course vitamin C tablets. Too much vitamin C or overdosage will cause indigestion, diarrhea, cramps, hair loss, nausea and nerve damage to the person. Daily recommended dosage is until 90 mg per day.
False - all medicines have side effects even if used properly
Answer: The process of experimenting and exploring before making a final decision.
People with asthma should obtain a medical clearance before beginning an exercise program.
