Answer:
a week
Explanation:
since they arent always right as long it taste good for about a week
Answer:
false
Explanation:
Cardiorespiratory fitness can be measured by simple tests like; heart-rate monitoring and blood pressure monitoring.
Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
<em>Hi !</em>
D.
Fit test you for the appropriate respirator size and type
