The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Discharged in this sentence means to perform a throwing action over the heads of the people.
Answer:
he could have looked up the weather or run on the tredmill
Explanation:
because if he gets struck by lighting it is going to hurt and when he looked up the weather he would have saw the rainstorm and when it was.
A) Skinfold test is the test that uses calipers to assess body composition.
