Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
Hi also try making friends with people around you , you can always make friends online but be careful
Answer:
Because you will need to follow the rhythm of the song and a lot of people do not know that and to play great, you need to practice very hard.. like very hard.
(i hope it helps)
:))
