Answer:
The cells do not produce functional motor proteins in the flagella and cilia
False. Fad diets aren't healthy not only will they damage one's mentality, it's not the proper path to go to stay healthy. Supplements won't assist you at all, its best to get nutrients like your vitamins and minerals from real food rather than that.
Frequency - How often do you run?
Intensity - How hard do I run?
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?