Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
<span>One of the most important
hormone would be the
Growth hormone shortened as GH. This hormone is necessary in the first years of life in order to maintain a healthy body composition, especially for growth. Found in excess or in deficiency may cause really important disorders.</span>
In childhood the excess of GH can cause excessive growth, traditionally referred to as the pituitary gigantism and at adults it is called acromegaly and its common symptoms are the <span>thickening of the bones of the jaw, fingers and toes.</span>
Major manifestations of GH deficiency in children are the growth failure<span>, the development of a </span>short stature<span>, and delayed sexual maturity. So the people suffering from GH deficiency will be short but they will be mentally normal. In this case, only the physical aspect will be affected.</span>
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Answer:
The benefits that you can get from eating things such as blueberries, nuts, spinach, oat and beans would be the nutrients fiber and protein.
Explanation:
just got 100%