Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
"A.to help foster peace and economic collaboration among Europeans nations" is the correct answer. It was one of the solutions to ending violence after World War II.
Its just a saying to say somethings cool lol, pog was originated from twitch and used to relate to play of the game but now its random lol, like “oh yes pog” “oh thats poggers”
Answer:
because she met people like that with the same attitude
Explanation:
and never had she thought she would of act that way lolxzz
