<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
The answer would be abstinence because you’re abstaining from doing.... it
Answer:
paper bag cooking is when you cook with a paper bag on the fire to lower the heat , low presure cooking is cooking with low presure of fire
"Bad" bacteria because there are also good bacteria that we need in order to live not just healthy, because every person gets sick and we need it for our body. Too much good thing is a bad thing.