Answer: A stress ball is a malleable toy no bigger than 7cm in diameter. Some stress relievers are made from closed-cell polyurethane foam rubber. These are made by injecting the liquid components of the foam into a mold. The resulting chemical reaction creates carbon dioxide bubbles as a byproduct, which in turn creates the foam. When you exercise pressure on a stress ball, the nerves and the muscles stimulate and contract, making them stronger. This, in turn, improves nervous system functioning and reduces essential hormones, which control and curb stress levels.
I think true. For example in cross country it was mainly all leg muscles, tennis uses a lot of upper body. A sport such as hockey uses different muscles than running. I hope this helps you!
Answer:
standing behind him and using a transfer belt protects both the client and the aide
Explanation:
Answer: the BEST method to estimate a 1-oz. serving size of nuts is to have one handful of them (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer:
False
Explanation:
It uses your height, weight and age.