Answer:
ardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.
Explanation:
HOPED THIS HELPED :)
I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
D. a condition characterized by delusions and confused thinkig
To Much Sugar and low source of fruits and veggies. Also can be a genetic thing that can run in your blood line.