Answer:
Dr. Reside's experiment can not be considered effective because his study has only treatment subjects group and lack of control group. That's why his study can be very good but not valid without control group.
In his study, he concluded that 80% children after therapeutic treatment decreased the activity level which can be true but not valid without control group because when he use control group in his study then we will be able to compare the normal or control group and treatment group. Then the study will be valid and effective as well.
Prevention is important for ones health status because if someone is not participating in a certain act it cannot harm or do good to them .
Answer
Cortisol
Explanation:
Cortisol or stress hormone is a steroid hormone produced in the adrenal gland( Cortex) .A spike in the levels of this hormone suppresses Serotonin levels in the blood. Serotonin is a neuro- transmitter in the brain for mood regulation and balance of memory., good sleep sexual function.
A spike in the levels in the cortisol level in the blood brings a corresponding decrease in the levels of Serotonin,which therefore leads to mood swings depression and insomnia,anxiety by reducing the receptors for serotonin,and therefore disrupting Endorphins levels in the brain.
Exercises decreases the levels of cortisol in the blood,and boost the levels of serotonin therefore boosting the amount of serotonin in the blood ,thus promoting good mood, reduce depression etc
