Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:
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Explanation:
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The best description of the relationship between the Osage and Navajo peoples and the natural world is this:
C. The Osage and Navajo have different views of the natural world. The Navajo revere the natural world, and the Osage fear it.
<h3>What is the best description of the two tribes?</h3>
The two native American tribes have different views of the world. While the Navajo people respect the natural world and are thrilled by it, the Osage people are scared that the natural elements might turn against them and punish them.
So, option C best describes their views.
Learn more about Native Americans here:
brainly.com/question/24724492
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The sources begin to state your main idea instead of supporting it. APEX :)</span>
The answer is: a. <span>a feature article</span>
